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2016 National Indie Excellence Awards Finalist, writing & publishing category--
Moo of Writing: how to milk your potential
by Nan Lundeen
a handbook to help writers harness and release inspiration
Find your moos!
The Moo of Writing process uses ...
Choose exercise you enjoy such as yoga, tai chi, walking, or swimming. Relax with deep breathing. Meditate to draw upon your inner strength. Establish a daily writing habit.
What do cows have to do with all that?
Cows are Zen masters, writers benefit when they behave like them, and science concurs. Writers can be productive ruminants like laid-back dairy cows who produce 5 gallons or 19 liters of milk a day.
We know that cows moo, but did you know they don't care how we spell it? Moo can become Mu, a Zen koan inviting you to step aside, get out of your own way, and as a result, find your way.
Current scientific research spanning the pond from the University of London to the University of California supports the premise that relaxation, particularly day-dreaming, stimulates creativity. Discover self-affirming techniques such as moodling, befriending time, the value of play, drawing the face of fear, and centering with a Moo stone.
Each chapter leads you through another step in the process designed to access your hidden creativity. You'll also find writing tips, writing exercises, and a meditation apropos to each chapter.
Enjoy listening to Nan lead the meditations for free right here on her website. Just click on "Moo of Writing Meditations" on the menu above.
Care to meander down a cow path with Nan?
For information about writing workshops, contact her at email@example.com.
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